WELCOME TO TRIUMPH PHYSICAL THERAPY

Two convenient locations in Harlem, New York

HARLEM – 118th ST

(212) 987-6500

Harlem Physical Therapy - 118th Street

152 East 118th between Lexington and 3rd Avenue.  Learn more about this location and the insurances accepted here.

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HARLEM – 103rd St

(212) 987-6300

Harlem Physical Therapy - 103rd

310 East 103rd St between 1st and 2nd Ave.  Learn more about this location and the insurances accepted here.

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Triumph Physical Therapy

ABOUT TRIUMPH PHYSICAL THERAPY

In New York average just doesn’t cut it. New Yorkers have a sea of choices: where to get the best pizza slice, pedicure, or chai latte…  Choices are hard. But we make sure that when it comes to physical therapy, you know where to go. Our team is dedicated to making your healthcare experience unique and personal. We are committed to delivering the highest standards of care with a family feel. We offer hands-on, cutting edge care with a focus on manual therapy. Your treatment starts with us, but the cure leaves with you. We move you from treatment to cure.

Advanced techniques and dedication to move from Treatment to Cure

OUR COMPREHENSIVE SET OF TECHNIQUES

MANUAL THERAPY

A specialized form of physical therapy delivered with the hands as opposed to a device or machine.

THERAPEUTIC MODALITIES

Ultrasound, Electrical Stimulation, Iontophoresis, Phonophoresis, Laser, Mechanical Traction and Biofeedback to help treat and manage injuries.

TRIGGER POINT THERAPY

Compression of hyperirritable spots in skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers.

McKENZIE METHOD

A comprehensive approach, based on a patient's response to repeated movements, for the rehabilitation of the conditions of the spine.

KINESEOTAPING

A rehabilitative taping technique to reduce swelling, inhibit improper movement and re-train targeted muscles.

PILATES TECHNIQUES

Pilates based exercises to treat an assortment of conditions. In Pilates, one trains several muscle groups at once in smooth, continuous movements.

MYOFASCIAL RELEASE

Hands-on technique applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

CORE STRENGTHENING

Training and strengthening muscles deep within the abs and back, attaching to the spine or pelvis, where movement originates.

GAIT ANALYSIS

Analysis of the holistic, whole body, integrated movement pattern to identify opportunities to address inefficiencies and problems.

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